Yoga has been around for awhile and offers peace, relaxation, fitness, and mental health benefits to the women who practice it. As Tracy Chamberlain Higginbotham invites more women to try different sports with her while networking with the other women who attend, suggestions included horse yoga, goat yoga, and SUP Yoga. With the warmer weather approaching, Women TIES and its Women's Athletic Network have chosen a SUP Yoga Class.

Take your love of the outdoors into a new realm of discover, challenge and playfulness as we float and pose! This multi-level class offers options for beginners to experienced yogis in a supportive and fun environment.

The class will be taught by Rochester woman entrepreneur Lynn Boucher of Yoga Revolution and be held at Bay Creek Paddling Center in Irondequoit Bay. The class runs from 4:30 p.m. – 5:45 p.m. After the class is over, we'll make a decision about going to K2Brewery for a drink or someplace for dinner. Bring your business cards, athletic spirit, and love for the water and trying a new sport with you.

We have paid for 6 spots which will be given out on a first-come, first-serve basis. SO MAKE YOUR RSVPS today! We might be able to add 2 more spots if we have the interest.

Note: In light of inclement weather being moderate to heavy rain, lightening, thunder or very wavy conditions, we will pick another date in the future. We won't know that until two hours prior to the event.

Tracy on a SUP Board for first time in 2022 at St. John’s Island - but no yoga on that board!

SPONSOR: If you would like to sponsor this event, we offer a lot of pre-event marketing, day of event connections, and post-event marketing. Contact our office for information.